AN EVENING SPECIAL WITH ELENI GAGGINI & DONIKA DUSHI

When two paths of mindfulness cross and find eachother...

In this 2.5 hour evening special we dive into an experience of a Yin yoga sequence combined with elements of Thai yoga massage.

During the Yin Yoga practice led by Eleni, Donika supports the poses with mindful touch and massage technique to deepen relaxation. We travel together from movement and touch in the outside, into the inside perception and experience within our own bodies.

The workshop is for everyone who is interested in interactive relaxation, is curious about touch and would like to experience mindful body awareness in a variety of ways.

Eleni (500 YTT) teaches at yogamoves, offers massages at Studio Schulgasse and works with plant medicines. Donika offers yoga specials, workshops and massages in Thai yoga bodywork and mindfulness in various studios.

We are happy to find our paths cross and find each other in this shared space.