Ayurvedic Yoga Massage

Ayurvedic yoga massage is a holistic body work that takes place on a comfortable floor mat during sessions of 60 to 90 minutes. What sets AYM apart is its integration of supported stretches, often referred to as “passive yoga.” These gentle but effective stretches are tailored to your needs and provide a deep sense of openness and physical, mental and emotional well-being.

Unlike traditional Ayurvedic massages, AYM uses only a minimal amount of oil. During the massage, you will experience the stimulating and detoxifying effects of calamus root powder with slow, deep movements performed with your hands and feet. This holistic combination of techniques results in a unique experience that will leave you feeling rejuvenated and balanced

If it suits your case, I am happy to integrate this healing technique into our yoga therapy program. If you are interested, please contact me via the form.